{"id":50,"date":"2026-01-05T20:45:22","date_gmt":"2026-01-05T19:45:22","guid":{"rendered":"https:\/\/herrlesbergtreff.de\/wordpress\/?p=50"},"modified":"2026-03-12T10:10:02","modified_gmt":"2026-03-12T09:10:02","slug":"beckenbodenkurs-fuer-frauen","status":"publish","type":"post","link":"https:\/\/herrlesbergtreff.de\/wordpress\/?p=50","title":{"rendered":"Beckenbodenkurs f\u00fcr Frauen"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/herrlesbergtreff.de\/wordpress\/wp-content\/uploads\/2026\/02\/Beckenboden.jpg\" alt=\"Beckenboden Kurs Katharina Heinzel\" class=\"wp-image-51\" style=\"width:389px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Mittwochs<br>18. + 25. M\u00e4rz<br>16:30 bis 17:30 Uhr<\/strong><\/p>\n\n\n\n<p>In 8 Einheiten werden zu folgenden Themen Wissen und \u00dcbungen vermittelt:<br>Anatomie, Inkontinenzformen, R\u00fcckbildung, Alltag, Senkungen, Kr\u00e4ftigung, Entspannung<\/p>\n\n\n\n<p>Kosten: 100\u20ac (\u00dcbernahme durch Krankenkassen m\u00f6glich)<\/p>\n\n\n\n<p>Mit Katharina Heinzel (Physiotherapeutin und BeBo-Kursleiterin)&nbsp;<a href=\"mailto:kathi.heinzel@gmx.de\"><em>Mail an Kathi Heinzel<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mittwochs18. + 25. M\u00e4rz16:30 bis 17:30 Uhr In 8 Einheiten werden zu folgenden Themen Wissen und \u00dcbungen vermittelt:Anatomie, Inkontinenzformen, R\u00fcckbildung, Alltag, Senkungen, Kr\u00e4ftigung, Entspannung Kosten: 100\u20ac (\u00dcbernahme durch Krankenkassen m\u00f6glich) Mit Katharina Heinzel (Physiotherapeutin und BeBo-Kursleiterin)&nbsp;Mail an Kathi Heinzel<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":3,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions\/99"}],"wp:attachment":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}