{"id":47,"date":"2026-01-15T20:43:37","date_gmt":"2026-01-15T19:43:37","guid":{"rendered":"https:\/\/herrlesbergtreff.de\/wordpress\/?p=47"},"modified":"2026-03-12T10:12:20","modified_gmt":"2026-03-12T09:12:20","slug":"fit-mix","status":"publish","type":"post","link":"https:\/\/herrlesbergtreff.de\/wordpress\/?p=47","title":{"rendered":"Fit Mix"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"384\" src=\"https:\/\/herrlesbergtreff.de\/wordpress\/wp-content\/uploads\/2026\/02\/FitMix.jpg\" alt=\"Fitmix Herrlesberg Treff\" class=\"wp-image-48\" style=\"width:228px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Freitags, 9:30 Uhr<\/strong><\/p>\n\n\n\n<p>Ganzheitliches Bewegungstraining f\u00fcr aktive Erwachsene.<\/p>\n\n\n\n<p>Zu Musik kr\u00e4ftigen wir mit gezielten \u00dcbungen Bauch, Beine und R\u00fccken, verbessern unsere Beweglichkeit und f\u00f6rdern eine gesunde K\u00f6rperhaltung.<\/p>\n\n\n\n<p>Trainerin: Rebekka (Physiotherapeutin). <\/p>\n\n\n\n<p>Mitbringen: Gymnastikmatte und Handtuch.<\/p>\n\n\n\n<p>Die Teilnahme erfolgt auf Spendenbasis.<\/p>\n\n\n\n<p>Fragen bitte an: <a href=\"mailto:rebekka.laible@gmail.com\">rebekka.laible@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Freitags, 9:30 Uhr Ganzheitliches Bewegungstraining f\u00fcr aktive Erwachsene. Zu Musik kr\u00e4ftigen wir mit gezielten \u00dcbungen Bauch, Beine und R\u00fccken, verbessern unsere Beweglichkeit und f\u00f6rdern eine gesunde K\u00f6rperhaltung. Trainerin: Rebekka (Physiotherapeutin). Mitbringen: Gymnastikmatte und Handtuch. Die Teilnahme erfolgt auf Spendenbasis. Fragen bitte an: rebekka.laible@gmail.com<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":3,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions\/102"}],"wp:attachment":[{"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herrlesbergtreff.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}